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当前离线
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虽说小赌怡情，我也会克制不住自己，越玩越上头，如何保持平衡，不影响生活啊! ~3 [ m2 x t. k# v
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知进退就好了 7 j* L+ l- ^( Y. ~" h; n
如果真的 控制不住 想象下如果有不好的画面会发生什么事
4 p0 ]! O7 C' g8 V; O0 {. C自然就会停手的 |
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一开始就设定一个小目标，增值就请吃，减缩就停手，重点是要认真对待自己的目标就可以了 |
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* o- K3 [! I9 G6 U+ M# |" }+ F+ Z多谢 如雪大大的建议，我会努力找到平衡点的 |
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当前离线
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2 `- E: m1 Z% r9 V2 i6 f& k; o( G+ c
常常会理智线断掉，没有想后果了。 |
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当前离线
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! b, S ^. @* b) t我会努力把平衡点找到，不影响生活的娱乐 |
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初级克制，只氪少许零花钱（后续忍不住再氪无效）0 o4 r/ P2 V' k( |. _7 a2 O
4 e- L8 w7 @0 q9 \& N
中级克制，断网，断电，加班，活动（还是会找闲暇时间偷上，app之类的）. R1 C, M; C# A$ p! q' n6 m7 V; K
5 w% |2 D( P! S v
高级克制，跟朋友一起玩，可以有效互相监督与制止" Z) j, J4 R8 U8 k; }- n
+ y# {* P6 O K" C. S3 n
终极克制，到戒毒中心（这种情况必须本人意识到自我严重性）# q/ _0 _. e( t
E' @9 {4 H1 {/ l9 u# i/ m7 N2 U
. d+ a3 I' h. l' q楼主你觉得哪一个适合你呢？ |
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拽年很骚 发表于 2018-7-29 13:52
, C* l6 f. Y, T3 k6 R4 ]初级克制，只氪少许零花钱（后续忍不住再氪无效）
\% ]4 K8 X. D7 Q# t0 S
* }- Q) }3 i) y3 \5 u3 s中级克制，断网，断电，加班，活动（还是会找闲暇时间 ...
我基本上是在自我克制中，黑了就要稍为注意。 |
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3 U8 [% b4 I& m( S/ p* }5 }$ ]
这样很好啊，有良好的心态去娱乐 |
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小事的 不要果度即可 就当出去玩耍也要花钱 在这花钱有机会还能赚 不过要注意的就是不要花到连自己都没法过活那可就不好了 |
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其实Dubo就像娱乐,如果自己个性不能控制,真的只会越玩越大而已, W2 t k" A8 `3 ?+ q" o# f
调整心态很重要的{:4_194:} |
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6 l6 m+ X! Q8 p; a4 |# J5 N% L" q- Y前阵子真的是把持不住，打乱了生活啊，现在在调整步调，让Dubo是娱乐融入生活 |
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当前离线
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时时警惕自己自己Dubo是为了娱乐，小赌怡情，见好就收{:4_96:} |
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