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❤最简陋的健身房练出了最健美的胸肌和腹肌❤
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图中就是健身房，看着不像是吧。也许在你的心目中健身房应该是高大上的，干净的，性感美女多多的那种，然而图中的健身房就是这样简陋。
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7 q& ]9 q( m3 w/ p) \# g$ o) A这杠铃就是简单的轮毂吧，几个穿起来，至少作用是一样的，就像小编曾经用水桶健身一样。9 |- r+ Y v8 P' X; a
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+ v* y! `1 L+ d: o5 Z% A* X! \( j杠铃卧推，虽然看起来很简陋，但是他却练出了最健美的人。我们印象中非洲小伙都是骨瘦如柴的人，但是下面的人会让你感到惊讶。/ H: U) \7 \1 s9 Z+ y8 R
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/ N- F- l# ^2 c5 v这重量看着就不轻。黑人大哥看起来很吃力的样子。他们没有教练，没有优良的器械，但是他们有一颗健美的心。# O1 t& u: ~6 t* w, m" X
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现在的他们是 这样的，肌肉饱满，笑容纯真。让人心疼，不过最近西游新闻称有人捐助了他们一批健身器械，他们可以更认真的去健身了。大家是什么看法呢？
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